Shashankasana Shashankasana Is a straightforward dynamic forward-bending posture that gives a gentle stretch while stress-free and energizing the body and head. Preparation: Begin it all off by focusing on creating a serene and designer Area. Adorn your sanctuary with treasured silks, gorgeous blossoms, and various aromatic symbols of your sacredness. https://www.youtube.com/shorts/uTDAtp7YWmE